We are a company dedicated to the promotion of active and healthy life through the practice of Nordic Walking which is a physical activity suitable for everyone and which allows us to improve our physical condition by walking and being in contact with nature. We are in the village of Bruguera (5km from Ribers de Freser) and our activities take place in the Ripollès area. We are instructors and sports technicians in Nordic Walking and our main activities are workshops and introductory courses and guides on the paths of Ripollès. Our activities can be carried out throughout the year and are mainly aimed at an audience interested in healthy and active life regardless of their age and physical condition. Nordic Walking is a very complete and non-aggressive physical activity that can be practiced in both natural and urban environments.